Relaxed Breathing for Stress Management

Most adults in the city breath incorrectly, using the chest and accessory muscles which perpetuate and worsen stress.

Dr. Shyam Bhat describes the rhythm and pattern of breathing that stimulates the parasympathetic nervous system and deepens relaxation.

Reach us at +91 9916111972

Clinic Locations - Bangalore
Indirangar
#125, Ist floor, Ist main road,
Domlur 2nd Stage,
Indiranagar, Bangalore - 560071.

Koramangala
Sunny regent ,581 Ground Floor, Block no 8,
Landmark : Koramangala Police station,
Koramangala 8th Block,
Koramangala, Bengaluru, Karnataka 560095

Clinic Locations - Pune
Aundh
Apt #4, Lalita Mahal Apartment,
Survey No 1622, Nilgiri Lane Baner Road,
Aundh, Pune - 411007