Stress and Mental Health in College: A Brief Guide for Students and Parents

By Parth Kalia     College can be one of the most exciting times of our lives. Thinking back to perhaps when you were in college, there are probably many emotions that come to mind, ranging from excitement and anticipation to dread and uncertainty. In today’s article, we elaborate the factors that many students go Read more about Stress and Mental Health in College: A Brief Guide for Students and Parents[…]

Canine behaviourist Sindhoor Pangal’s entrepreneurial journey has been rife with anxiety: Here is how she found a road to recovery

By Nelson Vinod Moses   Sindhoor Pangal, a Bangalore-based canine behaviour consultant, has been suffering from anxiety for the past nine years. Her anxiety became worse after her plunge into the world of entrepreneurship. After several wrong diagnoses and incorrect treatments, she finally feels a cloud lifting, and is on her road to recovery. “Entrepreneurship Read more about Canine behaviourist Sindhoor Pangal’s entrepreneurial journey has been rife with anxiety: Here is how she found a road to recovery[…]

14 questions that every couple should ask each other before saying: “I do.”

By Nelson Vinod Moses     Getting married is the biggest decision that we shall make in our lives. It will affect all aspects of our lives, including: how healthy we will be, how much money we make, our happiness, peace of mind, how successful we become, and how long we live (a bad marriage Read more about 14 questions that every couple should ask each other before saying: “I do.”[…]

Switch off from work! Here’s how to enjoy the perfect vacation

By Nelson Vinod Moses So you have been working really hard, your boss has been complimenting you on the progress you have been making, your colleagues have been envious with your productivity and creativity. Your partner is happy with your ascendancy, but also sad to not being able to spend time with you, and you Read more about Switch off from work! Here’s how to enjoy the perfect vacation[…]

Divorced or separated? Here’s how to get back into the dating game

Nelson Vinod Moses   The number of Indians getting separated and divorced has increased over the last decade. In Mumbai, 5,245 divorce cases were filed in 2010, and this jumped to 11,667 cases in 2014. Interestingly, a large number of those who are getting divorced are doing so within the first year of marriage. In Read more about Divorced or separated? Here’s how to get back into the dating game[…]